Foundrywire

Port Washington, NY -- While originally introduced to the Western world as a beautiful form of Middle Eastern dance, bellydancing has also proven to be a great way for women to stay in shape! This April, KOCH Vision invites women everywhere to learn this sensual mind, body and spirit-engaging dance with THE GODDESS WORKOUT: BELLYDANCE COLLECTION. Created by fitness innovator and celebrity workout guru Dolphina, who US Weekly has credited as starting the bellydance fitness movement, this comprehensive 3-DVD collection is the perfect introduction to bellydancing for women of all shapes, sizes and fitness levels. Start living as a modern-day goddess with this empowering set that contains INTRO TO BELLYDANCE, CARDIO BELLYDANCE, and WARRIOR GODDESS: BEYOND BASICS BELLYDANCE, available April 1 for $34.98 SRP exclusively from KOCH Vision.

Bellydancing has recently become one of the hottest trends in the fitness world and with this never-before-released DVD collection, it’s about to get even hotter. Learn what Jessica Alba, Pamela Anderson, Salma Hayek and Heather Locklear already know and let Dolphina set you on an exciting new path to wellness, strength and self confidence. As featured on “Sex and the City,” Dolphina’s workouts are a fun and invigorating way for women to get in shape and celebrate their sensuality.

THE GODDESS WORKOUT: BELLYDANCE COLLECTION includes:

INTRO TO BELLYDANCE
In this expanded edition of her original best-selling video, Dolphina initiates you into the world of bellydance, as you begin to live as a modern-day goddess! Join the ultimate fitness goddess in a rewarding cardiovascular workout that tones and contours your entire body. DVD Extras include a bonus performance by Dolphina and “How to Bellydance for Your Man,” a segment in which Dolphina reveals how to use mood, setting, dance technique and surprise secrets to take his breath away. (Approx. 50 minutes)

CARDIO BELLYDANCE
Burn calories, work up a sweat, and tone muscles you never knew you had. Join Dolphina in an exhilarating cardiovascular bellydance workout that sculpts, defines and strengthens your core. DVD Extras include a bonus performance by Dolphina and “How to Create Bellydance Costumes,” a segment in which Dolphina demonstrates how you can create a simple costume with a hip scarf or coin belt or how to select an elaborate ensemble to impress an audience. (Approx. 50 minutes)

WARRIOR GODDESS – BEYOND BASICS BELLYDANCE
In this “beyond basics” bellydance workout, Dolphina shows you how to access, energize and isolate underdeveloped hip muscles as you learn to embrace your "new" inner and outer power. Let Dolphina help you build strength and self-confidence as you discover the Warrior Goddess within! DVD Extras include a bonus performance by Dolphina and “How to Create a Bellydance Performance,” a segment in which Dolphina teaches you how to devise your own routine, choose costumes and create an atmosphere with tips that only the pros know. (Approx. 45 minutes)

About KOCH Vision
KOCH Vision is the home video arm of leading music and video distributor KOCH Entertainment. A leading independent supplier of a broad range of product genres, KOCH Vision boasts a library of feature films, television series and miniseries, award-winning children’s and fitness programs, documentaries, live music concerts and more. It is the home of such notable properties as SELF Fitness, Yoga Zone, McLeod’s Daughters, Soundstage, Popular Mechanics for Kids, Wire in the Blood and Mile High. Visit KOCH Vision online at www.kochvision.com.